```html FitPro Guidance - Professional Fitness Coaching & Nutrition Plans | Transform Your Health

Transform Your Life with Expert Fitness Guidance

Professional personal training, customized nutrition plans, and comprehensive wellness coaching designed to help you achieve lasting health transformation and reach your fitness goals.

Start Your Journey Today

Your Partner in Health & Wellness

At FitPro Guidance, we believe that everyone deserves to live their healthiest, most confident life. Founded in 2018 by certified fitness professionals with over 15 years of combined experience, we've helped thousands of clients transform their bodies and minds through personalized fitness and nutrition programs.

Our evidence-based approach combines cutting-edge exercise science with sustainable lifestyle changes. We don't believe in quick fixes or extreme measures – instead, we focus on building healthy habits that last a lifetime. Our certified trainers and nutrition specialists work closely with each client to create customized programs that fit their unique goals, schedule, and preferences.

Whether you're looking to lose weight, build muscle, improve athletic performance, or simply feel more energetic and confident, we provide the expert guidance, accountability, and support you need to succeed. Our holistic approach addresses not just physical fitness, but also mental wellness, stress management, and lifestyle optimization.

Professional fitness trainer working with client

Why Choose FitPro Guidance?

🎯

Personalized Programs

Every program is tailored specifically to your goals, fitness level, and lifestyle. No cookie-cutter approaches – just results-driven plans designed for you.

👨‍⚕️

Expert Certified Trainers

Our team holds certifications from ACSM, NASM, and ACE. With ongoing education and specializations in various fitness disciplines, you're in expert hands.

📊

Progress Tracking

Advanced body composition analysis, strength assessments, and detailed progress reports keep you motivated and on track toward your goals.

🥗

Nutrition Guidance

Comprehensive meal planning, macro tracking, and nutritional education to fuel your workouts and optimize your results.

💪

Flexible Training Options

Choose from in-person sessions, virtual training, group classes, or hybrid programs that fit your schedule and preferences.

🏆

Proven Results

Over 2,000 successful transformations with an average of 25 pounds lost and 40% strength increase in the first 6 months.

Our Comprehensive Services

Personal training session

Personal Training

One-on-one coaching with certified trainers who create customized workout plans, provide form correction, and offer continuous motivation and accountability.

Starting at $89/session
  • Personalized workout design
  • Form correction and injury prevention
  • Progress tracking and adjustments
  • Flexible scheduling options
  • Nutritional guidance included
Healthy meal planning

Nutrition Coaching

Comprehensive meal planning and dietary guidance from registered nutritionists to optimize your results and develop sustainable eating habits.

Starting at $149/month
  • Custom meal plans and recipes
  • Macro and calorie calculations
  • Grocery shopping guides
  • Weekly check-ins and adjustments
  • Supplement recommendations
Group fitness class

Group Fitness Classes

Dynamic group workouts that combine the energy of community with professional instruction. Perfect for all fitness levels with modifications available.

$29/class or $199/month unlimited
  • HIIT, strength, and cardio classes
  • Small group sizes (max 12 people)
  • Beginner-friendly modifications
  • Community support and motivation
  • Flexible class scheduling
Virtual training session

Virtual Training

Professional fitness coaching from the comfort of your home with live video sessions, custom workout plans, and ongoing support through our app.

Starting at $59/session
  • Live video training sessions
  • Custom home workout plans
  • Equipment recommendations
  • Progress tracking app
  • 24/7 trainer support
Wellness coaching session

Wellness Coaching

Holistic approach to health including stress management, sleep optimization, and lifestyle coaching to support your overall well-being.

Starting at $129/month
  • Stress management techniques
  • Sleep optimization strategies
  • Mindfulness and meditation
  • Work-life balance coaching
  • Monthly wellness assessments
Body composition analysis

Body Composition Analysis

Advanced DEXA scan and bioelectrical impedance testing to track muscle gain, fat loss, and overall body composition changes.

$79/assessment
  • DEXA scan technology
  • Detailed body fat analysis
  • Muscle mass measurements
  • Bone density assessment
  • Progress comparison reports

Success Stories from Our Clients

Working with FitPro Guidance has been life-changing. I lost 35 pounds in 6 months and gained so much confidence. The personalized approach and constant support made all the difference. I finally found a sustainable way to stay healthy!
Sarah M.

Sarah M.

Marketing Manager

★★★★★
As a busy executive, I thought I'd never have time for fitness. FitPro's virtual training sessions fit perfectly into my schedule. I've gained 15 pounds of muscle and my energy levels are through the roof. Best investment I've ever made!
Michael R.

Michael R.

CEO

★★★★★
After struggling with yo-yo dieting for years, the nutrition coaching at FitPro finally taught me how to eat properly. I've maintained my 28-pound weight loss for over a year now. The education and support were invaluable.
Jennifer L.

Jennifer L.

Teacher

★★★★★
The group fitness classes are amazing! The instructors are knowledgeable and motivating, and I've made great friends. I went from barely being able to do a push-up to completing my first 5K race. Couldn't be happier!
David K.

David K.

Software Developer

★★★★★
At 55, I thought my best days were behind me. FitPro's wellness coaching approach helped me not just get in shape, but also manage stress and sleep better. I feel 20 years younger and more energetic than ever!
Linda W.

Linda W.

Nurse

★★★★★
The personal training sessions are worth every penny. My trainer pushed me beyond what I thought was possible while keeping me safe from injury. I've never been stronger or more confident in my body. Highly recommend!
Alex T.

Alex T.

Architect

★★★★★

Ready to Transform Your Life?

Get in Touch

📍
Visit Our Studio

2847 Broadway Avenue
New York, NY 10025
United States

📞
✉️
🕒
Business Hours

Monday - Friday: 6:00 AM - 9:00 PM
Saturday - Sunday: 8:00 AM - 6:00 PM